Pectoralis Stretch Sidelying

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This video shows a way to stretch and work on the pectoralis major muscle in a sidelying position. 

Sit on the table so that you are sitting on your foot with your thigh supporting your client's back. Extend your client's arm behind their back while stroking the upper fibers of the pectoralis major with your fingers, going from the sternum out to the humerus.

Related Techniques:

Pectoralis Major Techniques

Pectoralis Major Soft Tissue Release

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