Sternocleidomastoid

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Description:

4 Ratings

 

This shows a gentle way of working on the Sternocleidomastoid muscle while stretching it.

It is important not to do this more than several times in a row as it may cause stimulation to the carotid sinus in the neck, causing a sudden drop in blood pressure.

 

Related Techniques:

Frankenstein Stretch for SCM

 

 

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