This is a gentle technique to help with the symptoms of hiatal hernia. It is not a cure, but it does provide temporary relief.
Clients with abdominal pain or symptoms should see a doctor. This technique is for clients already diagnosed with hiatal hernia. The technique should be pain free when done properly.
Hiatal hernia is a condition in which part of the stomach is pressed up through the diaphragm into the chest cavity. Symptoms include gastric reflux - especially with lying down soon after a meal, difficulty swallowing, and feeling full soon after eating.
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