Piriformis

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Description:

2 Ratings

 

Have your client’s foot lateral to their other knee. Press 
your client’s knee away from you as you press into the 
belly of the piriformis. With proper draping, this can be 
done as a gliding motion on the skin, moving the length of 
the piriformis from the greater trochanter of the femur 
to the sacrum. 

This can also be done with your client making the 
movement so that their use of their internal rotators will 
cause their external rotators to relax.

 

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