Hip Lift And Glide

If you are a library member please login to view this video.

If you are not a library member yet, please subscribe
to view this and all the other videos in the library.

Description:

1 Rating

 

Using your body weight, gently lift the ASIS with your fingers through the drape. With the heel of your other hand glide up the side of the spine opposite you. You can also apply separate pressure to areas on the side of the spine opposite you.

 

Member Comments:

There are no member comments.