Arm Overhead Stretch

If you are a library member please login to view this video.

If you are not a library member yet, please subscribe
to view this and all the other videos in the library.


0 Ratings


Hold client’s arms at wrists. Pull arms over their head and hold as they breathe. As they relax slowly stretch further, staying within their comfort range. For clients with shoulder restriction, support arms at elbows so humerus is at a tolerable angle and stretch with great sensitivity.


Member Comments:

There are no member comments.