Heart 7

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Heart 7, or Spirit Gate, is on the little finger side of the major wrist crease, on the inside of the tendon. (Medial side of the wrist crease, just medial to the tendon of flexor carpi ulnaris).

Hold the point and have your client take a few deep breaths. This point helps give emotional equanimity. The point is a gateway on a channel for heart energy to go out into the world, or for energy to come in through the hand to the heart. 

This can be used when you have feelings of being overwhelmed, and also for insomnia or for public speaking.



Member Comments:

  • commented Friday 12th of February 2016 at 7:47:56AM

    Can't hear him speaking, please fix. Thanks.

  • James M replied Monday 15th of February 2016 at 4:57:58AM

    I checked, and the sound is fine on this video and the other videos that you mentioned. The problem is likely with your computer.