Have your client lying on their side with their hips to the edge of the table, bottom leg toward their chest and top leg off the edge of the table. Have them rotate their top leg externally. I ask the client to turn their knee toward the ceiling. If you ask them to turn their foot toward the ceiling they may evert their foor instead of rotating at the hip.
Press your clients knee toward the floor, then have them press their knee toward the ceiling using just 10% of their strength. After 10 seconds have your client press their knee toward the floor and then assist them with the stretch.
The Massage Technique Library was recently rebuilt from the ground up. The new library is much faster and more secure than the previous versions. There is an improved search function, and an enhanced comment system. Soon there will be a way to save your favorite techniques in a favorites menu.
The library is currently free and open to the public, so please check it out while you can. No login or registration is necessary.
Soon the library will once again be for members only, with the exception of the free section.
We are not raising the price, so membership will continue to be only $7 per month or $72 per year. There will be a way to sign up for the library on May 10th. Current library members will have access to the library without signing up again but may need to reset their password.
With the rebuilding of over 800 interlinked pages with video content, there are bound to be some errors and glitches. Please let us know of any problems or concerns by using our contact form here. Your help is greatly appreciated.
I hope you enjoy the new library, and I look forward to your comments and suggestions.