Search
Close this search box.

Katrina Technique

Rate this video This is a great way for working under the medial border of the scapula. This is done in a sidelying position with the bottom arm behind the back, similar to the Hip Lift and Glide Sidelying Facilitated Stretch.   Related Techniques: Hip Lift and Glide Sidelying Facilitated Stretch

Leave a Reply

Scroll to Top