The techniques you will learn in this workshop can help all of your clients, whether they are athletes or not. You can apply what you learn to any muscle in the body by combining knowledge of the techniques with a good understanding of anatomy. In this workshop, we will:
• Compare and contrast various modalities used in sports massage
• Discuss the indications and cautions for each technique
• Show evaluation and treatment options for many common conditions
• Explain how sports massage techniques may be applied to the entire body
MODALITIES
• PNF Stretching
• Facilitated Stretching
• Reciprocal Inhibition
• Multidirectional Friction
• Soft Tissue Release
• Trigger Point and Counterstrain
• Resistance Release
• Nerve GlideTechniques
COMMON CONDITIONS
• Hamstring strain
• Rotator cuff tear
• Tennis elbow
• Golfer’s elbow
• Iliotibial band friction syndrome
• “Shin splints”
• Achilles tendinitis
• And more!
Please wear athletic attire for this workshop.
Download a flyer to post at your workplace or share with your colleagues
Register by calling Iowa Lakes Community College at 712-362-7231, or register online by clicking here. Space is limited!
$320 + $20 materials