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Self Care

The videos in this section are free and are for client education.

Each page has a link for a free pdf file of the self-care exercise that you can print and give to your clients.

Please be aware and follow the laws governing massage in your area. It may not be legal for massage therapists to recommend stretches or exercise in some locations.

These videos are just a sampling of what is in the Massage Technique Library. When you join the library you will be able to see the rest of over 900 great videos of massage techniques. Click on any of the looping video clips to see the videos.

I have a blog page listing resources that clients can use for self-care.

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