Close this search box.

Frozen Shoulder

4.7/5 - (4 votes)


This is a great self care technique for people with frozen shoulder (adhesive capsulitis). It is especially helpful for those who have pain at night, as this can be done in bed when you wake up in pain.

I learned this from Mike Sweet, who is an excellent therapist. Mike can be reached at 916-847-5760.

Leave a Reply

Scroll to Top