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Lateral Gluteus Maximus Stretch – Active

5/5 – (1 vote) This is an active stretch for the lower back rotators, outer hip and gluteus maximus muscles.  The video clip is from the DVD “Active Isolated Stretching – Active Stretching” by Aaron Mattes and is shown here with his permission. Information about Active Isolated Stretching, including DVDs, books, and other products, can […]

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