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Sports Massage – Urbandale, Iowa – April 27 & 28, 2024


Availability: 10 in stock

SKU: Workshop-7 Categories: , Tags: ,

Sports Massage with Dr. James Mally

April 27 & 28, 2024
Saturday & Sunday
9 am – 6 pm
16 hours  $340  ($320 + $20 materials)

Iowa School of Beauty
3305 – 70th St.
Urbandale, IA 50322

Everybody can benefit from sports massage techniques, whether they are athletes or not. You can apply what you learn to any muscle in the body, by combining knowledge of the techniques with a good understanding of anatomy. In this workshop, we will:

• Compare and contrast various modalities used in sports massage
• Discuss the indications and cautions for each technique
• Show evaluation and treatment options for many common conditions
• Explain how sports massage techniques may be applied to the entire body


• PNF Stretching
• Facilitated Stretching
• Reciprocal Inhibition
• Multidirectional Friction
• Soft Tissue Release
• Trigger Point and Counterstrain
• Resistance Release

• Nerve Glide Techniques



• Hamstring strain
• Rotator cuff tear
• Tennis elbow
• Golfer’s elbow
• Iliotibial band friction syndrome
• “Shin splints”
• Achilles tendonitis
• And more!

Please wear athletic attire for this workshop.

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