Sports Massage with Dr. James Mally
April 27 & 28, 2024
Saturday & Sunday
9 am – 6 pm
16 hours $340 ($320 + $20 materials)
Iowa School of Beauty
3305 – 70th St.
Urbandale, IA 50322
Everybody can benefit from sports massage techniques, whether they are athletes or not. You can apply what you learn to any muscle in the body, by combining knowledge of the techniques with a good understanding of anatomy. In this workshop, we will:
• Compare and contrast various modalities used in sports massage
• Discuss the indications and cautions for each technique
• Show evaluation and treatment options for many common conditions
• Explain how sports massage techniques may be applied to the entire body
MODALITIES
• PNF Stretching
• Facilitated Stretching
• Reciprocal Inhibition
• Multidirectional Friction
• Soft Tissue Release
• Trigger Point and Counterstrain
• Resistance Release
• Nerve Glide Techniques
COMMON CONDITIONS
• Hamstring strain
• Rotator cuff tear
• Tennis elbow
• Golfer’s elbow
• Iliotibial band friction syndrome
• “Shin splints”
• Achilles tendonitis
• And more!
Please wear athletic attire for this workshop.
Download a flyer to post at your workplace or share with your colleagues
To place a deposit for this Workshop, please ensure that you add a comment mentioning which workshop you are attending during the checkout process
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