Search
Close this search box.

25 One Arm Overhead Stretch

5/5 – (1 vote) Indications Tightness in chest. Limited ROM in shoulders.   Cautions Stretch the arm overhead cautiously and ask for feedback. Some clients with limited range of motion may have pain when being stretched.   Technique While lifting your client’s arm with your outside hand slide your inside hand up the erector spinae […]

Leave a Reply

Scroll to Top