April 9, 2018

Cervical Posterior Oblique – Assisted

This is an assisted stretch for muscles on the anterior and lateral side of the neck. With assisted stretches it is important that the client does the stretch and the therapist assists only at the very end of the stretch. When the client stretches they are using the antagonist muscles, and the principle of┬áreciprocal inhibition┬ácauses […]

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