Long Stroke Arm

5/5 – (1 vote)   Hold wrist with inside hand and effleurage up arm with outside hand.Hook around deltoid.Bring arm overhead, while gliding outside hand back to wristSwitch hands – hold wrist with outside hand and effleurage with inside hand to axilla.Continue effelurage to low back.Bring arm back down to side, while gliding inside hand […]