April 10, 2018
Tibialis Anterior – Cupping
Technique: Using the smallest cup start just lateral to the distal end of the Tibia and work up and down the Tibialis Anterior while plantarflexing the foot. Work more laterally on the Peroneus Longus while dorsiflexing the foot. If you have trouble getting the cup to stick try squeezing the cup from both sides […]
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