This is a great technique for people with rounded shoulders. Have your client sitting, then stand behind them. Place your thumbs underneath the spine of each scapula and your fingers around the front of the shoulder. Have your client try to bring their shoulders together in front. Offer resistance, but slowly allow them to bring their shoulders forward. Then ask your client to relax and bring their shoulders back.
When the muscles are fatigued the shoulders should go back further. Repeat this from the new position, and continue to repeat until you see no further gains.
The Massage Technique Library was recently rebuilt from the ground up. The new library is much faster and more secure than the previous versions. There is an improved search function, and an enhanced comment system. Soon there will be a way to save your favorite techniques in a favorites menu.
The library is currently free and open to the public, so please check it out while you can. No login or registration is necessary.
Soon the library will once again be for members only, with the exception of the free section.
We are not raising the price, so membership will continue to be only $7 per month or $72 per year. There will be a way to sign up for the library on May 10th. Current library members will have access to the library without signing up again but may need to reset their password.
With the rebuilding of over 800 interlinked pages with video content, there are bound to be some errors and glitches. Please let us know of any problems or concerns by using our contact form here. Your help is greatly appreciated.
I hope you enjoy the new library, and I look forward to your comments and suggestions.