April 10, 2018
48 Muscle Cramp Technique
Indications Cramping of muscles in the back of the calf (Gastrocnemius and Soleus). Cautions This is the safest method of releasing muscle cramps. Do not try to stretch out cramps as that can tear muscle fibers. This is only a symptomatic treatment for muscle cramps. The underlying cause of the cramps needs to be treated […]
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