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48 Muscle Cramp Technique

5/5 – (6 votes) Indications Cramping of muscles in the back of the calf (Gastrocnemius and Soleus). Cautions¬† This is the safest method of releasing muscle cramps. Do not try to stretch out cramps as that can tear muscle fibers. This is only a symptomatic treatment for muscle cramps. The underlying cause of the cramps […]

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