Search
Close this search box.

Hyperextension Hands Clasped – Active

Rate this video

This is a stretch for anterior chest and shoulder muscles. 

The video clip is from the DVD “Active Isolated Stretching – Active Stretching” by Aaron Mattes and is shown here with his permission.

Information about Active Isolated Stretching, including DVDs, books, and other products, can be found atwww.stretchingusa.com

Leave a Reply

Scroll to Top