5/5 – (7 votes) Muscle strains are best treated with a combination of Multidirectional Friction and Eccentric Muscle Contraction. To see a video explaining Eccentric Muscle contraction please click here. Multidirectional Friction and Eccentric Contraction Most sprains and strains can be treated effectively with a combination of multidirectional friction and eccentric contraction. The multidirectional friction […]
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