July 30, 2021

Tibial and Peroneal Nerve Glides with Cups

Download a pdf file with information about this technique This video was updated on June 9, 2022. I added a section showing techniques to relieve impingement on the tibial and peroneal nerves. Caution: When doing nerve glides or nerve flossing, it is very important that the work is pain-free.   First stretch the nerve, exploring […]

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