Search
Close this search box.

Side Stretch

4.7/5 – (15 votes) This is a great stretch for the side of the body. Stand in a lunge position and have your client’s arm draped over your forearm, with your hand around their scapula. Place the heel of your other hand in front of your client’s greater trochanter. Have your client inhale then pull […]

Leave a Reply

Scroll to Top