April 10, 2018

Upper Cross Syndrome

  Upper & Lower Cross Syndromes The concepts of Upper Cross Syndrome and Lower Cross Syndrome were developed by Vladimir Janda. 0:00  Upper Cross Syndrome 1:36  Lower Cross Syndrome Upper Cross Syndrome manifests with a forward head posture and involves tightness in pectoralis major and minor and also the neck extensors. When these muscles are […]

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