Wrist Extension Supine – Active

5/5 – (1 vote) This is a stretch for the wrist flexors at the proximal attachment. The video clip is from the DVD “Active Isolated Stretching – Active Stretching” by Aaron Mattes and is shown here with his permission. Information about Active Isolated Stretching, including DVDs, books, and other products, can be found atwww.stretchingusa.com