December 16, 2018

Whole Body Vibration

I recently purchased a vibrating platform to work with Whole Body Vibration. The units used to cost around $2000, but the prices have come down considerably. The unit I list here costs around $150 on


Hurtle Fitness Vibration Platform Workout Machine
Effect of 6‐Month Whole Body Vibration Training on Hip Density, Muscle Strength, and Postural Control in Postmenopausal Women: A Randomized Controlled Pilot Study
Whole-Body Vibration Training Improves Balance, Muscle Strength and Glycosylated Hemoglobin in Elderly Patients with Diabetic Neuropathy
Whole body vibration therapy for painful diabetic peripheral neuropathy: A pilot study
The effects of random whole-body-vibration on motor symptoms in Parkinson’s disease
Shaking Your Fascia!
Whole Body Vibration for Successfully Addressing Chronic Pain and Chronic Illness
The Effects of Local Vibration

Efficacy of Whole-Body Vibration Board Training on Strength in Athletes After Anterior Cruciate Ligament Reconstruction: A Randomized Controlled Study

Effect of whole-body vibration on neuromuscular performance: A literature review

Whole-Body-Vibration Training and Balance in Recreational Athletes With Chronic Ankle Instability

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