January 18, 2019

Low Back Pain Resources

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This is a collection of various articles, blogs, books, and other resources relating to low back pain. Please use the comment form at the bottom of the page to report any broken links or for suggestions about other resources.

Massage and Low Back Pain Non-Pharmacological Interventions for Chronic Low Back Pain: What Works Best? A Network Meta-Analysis
Effects of Massage as a Combination Therapy with Lumbopelvic Stability Exercises as Compared to Standard Massage Therapy in Low Back Pain: a Randomized Cross-Over Study
The efficacy of a preparatory phase of a touch-based approach in treating chronic low back pain: a randomized controlled trial – PMC
Pain Infographic about Back Pain
The Enduring Impact of What Clinicians Say to People With Low Back Pain | Annals of Family Medicine
10 facts about exercise and back pain
Recovery Strategies – free ebook – Greg Lehman
Making sense of fear in people with low back pain

Acute inflammatory response via neutrophil activation protects against the development of chronic pain

The reduction of chronic nonspecific low back pain through the control of early morning lumbar flexion. A randomized controlled trial

Disc Herniation
Will My Disc Herniation Ever Heal?
Fix Your Own Back
Check this out – bulging of the lumbar intervertebral disc in flexion.
Natural resolution of a herniated lumbar disc | BMJ Case Reports
Video: Can Herniated Discs Heal on Their Own?
Spontaneous regression of sequestrated lumbar disc herniations: Literature review.

Gut-disc axis: A cause of intervertebral disc degeneration and low back pain?

Dr. Stuart McGill
Asymptomatic Disc Herniations: The Implications of Disc Herniations in the Absence of Pain
» Dr. McGill: 20 Take Home Points
Stuart McGill Waterloo’s Dr. Spine, Stuart McGill
Low Back Assessment with Dr. Stuart McGill
Stuart McGill – No such thing as non-specific back pain

Low Back Pain Disorders – Book

Back Mechanic – Book


Back Mice
What in the World Are Back Mice? – Academy of Clinical Massage
Back Mice Info
2017 Tiegs-heiden et al. | backmice.info
Chiropractic Treatment of the Back Mouse
The Problem with the Back Mouse | MassageTherapy.com
Flexion-Intolerant Lower Back Pain (Part 1): Diagnosis
Revisiting the spinal flexion debate: prepare for doubt — Greg Lehman
Leg-length inequality in people of working age. The association between mild inequality and low-back pain is questionable. – Abstract – Europe PMC
Leg-length discrepancy is associated with low back pain among those who must stand while working | BMC Musculoskeletal Disorders
Variability in diagnostic error rates of 10 MRI centers performing lumbar spine MRI examinations on the same patient within a 3-week period
McKenzie Exercises for Low Back Pain
Thoracolumbar Fascia and Low Back Pain Chronic Low Back Pain? The Thoracolumbar Model Of Back Pain Just Might Help You Solve Yours
Helene Langevin, MD – UCSF Osher Center for Integrative Medicine – April 6, 2016 – The part on low back pain begins at 14 minutes. Stretching, Connective Tissue, Chronic Pain, and Cancer
Another study fingers entrapment of the superior cluneal nerve as a cause of back and leg pain Superior Cluneal Nerve Entrapment Mimics Low Back Pain, Sciatica, Saroiliac Problems and Spinal Stenosis
Resources for Nerve Entrapment Treatment Clinical Neurodynamics – 9780750654562
Aids to the Examination of the Peripheral Nervous System
Aids to the Examination of the Peripheral Nervous System, 5th Edition
Treating Trapped Nerves DVD set – Erik DaltonNerve Compression DVDs – James Waslaski DVDs – Erik Dalton: Myoskeletal Alignment Techniques
Manual Therapy Training Videos To Eliminate Multiple Nerve Compression Patterns 3 Pack DVD Set
Dermal Traction Method – formerly Yank Away Pain
Dr. Phillip Snell and Dr. Justin Dean
Dermal Traction Method

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