January 18, 2019

Low Back Pain Resources

5 (100%) 3 votes

This is a collection of various articles, blogs and resources relating to low back pain. Please use the comment form at the bottom of the page to report any broken links or for suggestions about other resources.

Massage and Low Back Pain

Non-Pharmacological Interventions for Chronic Low Back Pain: What Works Best? A Network Meta-Analysis  (preprint with The Lancet)


Effects of Massage as a Combination Therapy with Lumbopelvic Stability Exercises as Compared to Standard Massage Therapy in Low Back Pain: a Randomized Cross-Over Study


The efficacy of a preparatory phase of a touch-based approach in treating chronic low back pain: a randomized controlled trial


Pain Science

Infographic about Back Pain

Posted by Movement Pain Physiotherapy on Sunday, August 19, 2018

The Enduring Impact of What Clinicians Say to People With Low Back Pain


10 facts about exercise and back pain

Recovery Strategies – free ebook – Greg Lehman


Disc Herniation

Will My Disc Herniation Ever Heal?

Check out this out – bulging of the lumbar intervertebral disc in flexion.


Natural resolution of a herniated lumbar disc


Video: Can Herniated Discs Heal on Their Own?


Spontaneous regression of sequestrated lumbar disc herniations: Literature review.


Dr. Stuart McGill

Dr. McGill: 20 Take Home Points

Back Pain Myths – Dr. Stuart McGill

Low Back Assessment with Dr. Stuart McGill

Piriformis Syndrome, Sciatica

Stressors to Muscles

video on massaging piriformis, sacrotuberous ligament


Back Mice

What in the World are Back Mice?

Back Mice Info


Back mice – pain with mobility

Chiropractic Treatment of the Back Mouse


Flexion and Extension Intolerance

Flexion-Intolerant Lower Back Pain (Part 1): Diagnosis


Revisiting the Spinal Flexion Debate: Prepare for Doubt


Leg Length Discrepancy

Leg-length inequality in people of working age. The association between mild inequality and low-back pain is questionable.


Leg-length discrepancy is associated with low back pain among those who must stand while working


Anatomical Variations

Variations in Skeletal Structure

Variability in diagnostic error rates of 10 MRI centers performing lumbar spine MRI examinations on the same patient within a 3-week period

R Herzog, DR Elgort, AE Flanders, PJ Moley – The Spine Journal, 2017 – Elsevier

The Spine Journal, April 2017 Volume 17, Issue 4, Pages 554–561

DOI: http://dx.doi.org/10.1016/j.spinee.2016.11.009

McKenzie Exercises for Your Lower Back


Thoracolumbar Fascia and Low Back Pain


Resources for Nerve Entrapment Treatment


Clinical Neurodynamics – Michael Shacklock

ISBN 0-7506-5456-2


You may be able to find this book for a lower price on amazon.com

Aids to the Examination of the Peripheral Nervous System

ISBN 978-0-7020-3447-3


You may be able to find this book for a lower price on amazon.com


Treating Trapped Nerves DVD set – Erik Dalton

Manual Therapy To Eliminate Multiple Nerve Compression Patterns 

3 Pack DVD Set – James Waslaski



Dermal Traction Method – formerly Yank Away Pain

Dr. Phillip Snell and Dr. Justin Dean

The Hidden Nervous System – Whitney Lowe