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Acupressure For Snoring

4.6/5 - (15 votes)



This is an acupressure technique that stops snoring 100% of the time.

This was posted to the free section of the Massage Technique Library on April 1, 2010.

It is very rare that I find a treatment that is 100% effective, but this is a treatment that works every time it is tried.

Snoring can be a sign of obstructive sleep apnea, which can be a very serious health issue. Obstructive sleep apnea can cause many problems including enlargement of the heart, higher blood pressure, higher risks of heart attack and stroke, excess daytime drowsiness, chronic headaches, and obesity.

The treatment I show works with the symptom of snoring, but it doesn’t work with the underlying cause. If snoring is persistent it is important to get help from a medical professional.

More valuable techniques can be found in the member’s section of the library. For more information or to join the library visit


Member Comments


Poppie Tanksley commented on 01-Apr-2010 08:36 AM5 out of 5 stars
Question: Will this point work as effectively in self-application? LOL


Anonymous commented on 01-Apr-2010 12:28 PM5 out of 5 stars
Hi Jim, I don’t know how Susan found this, but it is good to “see” you. I always think of Uncle Al and Uncle Hem as being the jokesters.
Your Cousin, Jeannie David


Anonymous commented on 01-Apr-2010 07:02 PM1 out of 5 stars
But it was very entertaining. Good job!


Lauren commented on 01-Apr-2010 08:57 PM5 out of 5 stars
Kevin does that maneuver as is! Thanks a heap. lol


Jennifer Rogers commented on 01-Apr-2010 09:04 PM5 out of 5 stars
Ha Ha. Very nice Dr. Mally. My hubby is coming home from Iraq to visit soon, and I’m sure this technique will come in handy….I’ll make sure to tell him who taught it to me!!! :0) – – – Please thank him for his service, and let him sleep. He deserves it. 🙂 JM


Charmaine commented on 03-Apr-2010 07:26 PM5 out of 5 stars
Ha ha ha. very funny. I love it!


Laura J commented on 26-Jul-2010 01:37 PM5 out of 5 stars
I read this for April Fools! I saw it in the newsletter and told my husband how excited I was about it – then watched it! YOU REALLY GOT ME!


Margaret Sarantis commented on 07-Sep-2010 10:47 AM5 out of 5 stars
Now that is funny stuff. I got a good chuckle on that one. Thanks Dr. Mally.


Gary commented on 07-May-2011 09:23 AM5 out of 5 stars
Wonderful technique! I’ll have to try it soon! Pastor Gary


Anonymous commented on 12-Jun-2011 11:49 PM3 out of 5 stars
Q: Gee, I can’t tell if you’re serious or making a joke about getting elbowed by your partner for snoring. Is this a joke or are you really sharing a technique? A: Please note that this was posted on April 1, 2010.


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