This is an acupressure technique that stops snoring 100% of the time.
This was posted to the free section of the Massage Technique Library on April 1, 2010.
It is very rare that I find a treatment that is 100% effective, but this is a treatment that works every time it is tried.
Snoring can be a sign of obstructive sleep apnea, which can be a very serious health issue. Obstructive sleep apnea can cause many problems including enlargement of the heart, higher blood pressure, higher risks of heart attack and stroke, excess daytime drowsiness, chronic headaches, and obesity.
The treatment I show works with the symptom of snoring, but it doesn’t work with the underlying cause. If snoring is persistent it is important to get help from a medical professional.
More valuable techniques can be found in the member’s section of the library. For more information or to join the library visit www.massagelibrary.com.