April 9, 2018
Achilles Tendonitis
Achilles tendonitis is rarely a true inflammation of the tendon. A better name for it is Achilles tendinopathy, since it is a degeneration of the tendon tissue with a loss of the normal fiber structure. Causes of achilles tendonitis include overuse or over training, overpronation, running up hills, weak calf muscles, and a change in […]
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