Horizontal Flexion 2 – Active

Rate this video This is a stretch for the trapezius and the posterior rotator cuff muscles (supraspinatus, infraspinatus, and teres minor). The video clip is from the DVD “Active Isolated Stretching – Active Stretching” by Aaron Mattes and is shown here with his permission. Information about Active Isolated Stretching, including DVDs, books, and other products, […]

Leave a Reply

Scroll to Top