Search
Close this search box.

Neck Lateral Flexion – PNF

5/5 - (1 vote) Please watch PNF Principles before doing this stretch.   Stretch With one hand on your client’s shoulder and the other on the side of their head, gently stretch their head toward their other shoulder while keeping their nose pointed toward the ceiling. Stretch only as far as is comfortable.   Tense […]

Leave a Reply

Scroll to Top