September 2, 2018
Pin and Stretch Cupping for the Rotator Cuff
Massage cups can be used as extra hands to pin an area while stretching. In this video, I show a method of using multiple cups to pin rotator cuff muscles while moving the arm. If you number the cups 1 to 4 from smallest to largest, here’s how I would place the cups. #1 – […]
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