Search
Close this search box.

Serratus anterior, Prone – Soft Tissue Release

5/5 – (1 vote)   Caution: It is important that this work is pain-free.  Avoid working high up into the axilla as you may put pressure on the axillary nerve. For proper body mechanics, stand with one foot behind your body then shift your weight to your back foot to use your body weight to […]

Leave a Reply

Scroll to Top