Tibialis Anterior and Peroneus – Prone – STR

  Download a PDF file with a description of this technique. Indications “Shin splints” Tightness or pain in the anterior or lateral calf Cautions This technique should be pain-free. Technique With your client prone, work along the tibialis anterior muscle with your knuckles while everting your client’s ankle. The tibialis anterior muscle performs inversion and […]

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