Tibialis Anterior and Peroneus – STR

Download a PDF file with a description of this technique. Indications “Shin splints” Tightness or pain in the anterior calf Cautions This technique should be pain-free. Technique Press and glide along the tibialis anterior using your middle phalanges while plantarflexing and dorsiflexing your client’s ankle. Your index finger knuckle should be on the lateral edge […]

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