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Category: Supine
Category:
Supine
Hamstrings, Sacrotuberous Ligament
Hiatal Hernia
Hip Stretch Foot On Knee
Hip Stretch Knee Into Shoulder Lunge
Hip Stretch Towel under Heel
Adductors – Hip Socket Stretch
Adductors Foot On Opposite Knee
Anterior Shoulder
Balancing Of Pubes – Variation
Cradle Stretch
First Rib Release
Glutes, Piriformis, TFL, ITB
Knee Into Trochanter
Piriformis Stretch Hand On ASIS
Piriformis Stretch Pretzel
Scalene Stretch