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Scalene Stretch

5/5 – (1 vote) This is a stretch for the three scalene muscles, and a way of working into the muscles while they are stretched. It is based on stretches in the book Myofascial Pain and Dysfunction by Travell and Simons. The stretches are helpful for clients with Thoracic Outlet Syndrome, as the nerves of the brachial plexus […]

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