April 9, 2018

Elbow into Glutes, Piriformis

With proper draping have client’s leg out to the side. Work slowly with your elbow going superior and lateral in three arcs  1) around the greater trochanter working all the muscle attachments 2) through the middle of the muscle mass 3) along the edge of the sacrum and iliac crest, working muscle attachments. Go very […]

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