Quadratus Lumborum – Sitting – STR

Download a PDF file with a description of this technique. Indications:Low back painLeg length imbalance with hip hikeCautions:This technique should be pain-free.Do not use this technique if it causes pain.Technique:With your client in a seated position, press your knuckles into the edge of the Quadratus Lumborum by its attachment on the 12th rib, then work down […]

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