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Quadratus Lumborum – Sitting – STR

4.7/5 – (15 votes) With your client in a seated position press into the edge of the Quadratus Lumborum by its attachment on the 12th rib, then work down the edge of the QL toward the iliac crest as your client slowly bends at the waist to the opposite side. When your client bends to […]

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