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Soft Tissue Release

Newer videos with updated Soft Tissue Release techniques can be found in New Techniques: Sports Massage: Soft Tissue Release

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Introduction – Soft Tissue Release

Tibialis Anterior – STR

Hamstrings – STR

Piriformis – STR

Levator Scapulae – STR

Scalenes – Soft Tissue Release

Pectoralis Major – STR

Pectoralis Minor – STR

Subscapularis – STR

Deltoid – STR

Biceps Brachii – STR

Wrist and Finger Flexors – STR

Wrist and Finger Extensors – STR

Quadriceps – STR

Adductors – STR

Supraspinatus – STR

Rhomboids – Soft Tissue Release

Latissimus Dorsi – STR

Gluteus Maximus – Soft Tissue Release

Quadratus Lumborum – STR

Gluteus Medius And Minimus – STR

Psoas And Iliacus – STR

Gastrocnemius And Soleus – STR

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