These are techniques shared in my Assessment and Treatment of Shoulder Pain workshop. Assessment should be done first to determine which techniques to use.
Rotator Cuff Tears – Muscle Strain Treatment
Even though this video shows treatment of a hamstring strain, the principles are the same for treating rotator cuff strains.
Rounded Shoulder Technique
Thoracic Outlet Syndrome
Pec Minor Supine
First Rib Release – Supine
Scalenes Side Lying
Scalenes Side Lying Variation
Pectoralis Major Side Lying
Pectoralis Minor Side Lying
Slipped Bicipital Tendon
Frozen Shoulder – Adhesive Capsulitis
Self Care Exercises
Videos and pdf handouts of self-care exercises for the shoulder are available