Close this search box.

Hip External Rotator Stretch W Rope Seated – Active

Rate this video This is an active stretch for the external rotators of the hip. The video clip is from the DVD “Active Isolated Stretching – Active Stretching” by Aaron Mattes and is shown here with his permission. Information about Active Isolated Stretching, including DVDs, books, and other products, can be found

Leave a Reply

Scroll to Top