April 9, 2018

Thumb Adductor (Web) Stretch – Assisted

This is an assisted stretch for the adductor pollicis longus and adductor pollicis brevis muscles. With assisted stretches it is important that the client does the stretch and the therapist assists only at the very end of the stretch. When the client stretches they are using the antagonist muscles, and the principle of reciprocal inhibition […]

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